01
Where we use AI
In short
- Teema
- Your companion in the app. It answers questions about your practice using the content of your Traks and, if you allow it, your progress and diary.
- Speaking with Teema
- Talk to Teema out loud and hear it answer, live.
- Voice check-ins
- Say how you’re doing. Teema replies, and the app notes a light reading of your mood and energy.
- Diary reflections
- Reflections on your diary, available only with a separate permission from you.
- Narration and dictation
- Guided sessions are voiced from our own scripts, and entries you dictate are turned into text.
- Support assistant
- Answers questions about DreamTrak on our Support page. It sees account and technical details, never your diary or moods.
- Community safety
- Automated checks flag abuse, spam and harmful content, and a person sometimes reviews them.
02
What Teema won’t do
In short
- Teema is instructed not to give medical advice or diagnose conditions.
- When what someone says suggests a crisis, Teema changes how it responds and points toward real-world help, such as emergency services and crisis lines.
- Replies that repeat crisis language without offering that help are flagged for review.
- Teema doesn’t replace a doctor, therapist or counsellor. Trak 1 is made for people going through depression, but it isn’t treatment.
- Teema can’t see your payment details or support requests, and never shares what you tell it with other members.
03
When AI gets it wrong
In short
Replies are generated automatically and can be inaccurate, incomplete or out of date, including about prices and new features.
For billing, your account or anything urgent, and a person will help. If a reply seems wrong or harmful, tell us through Support so we can look into it.
04
Who powers our AI
In short
| Provider | What it does for us |
|---|---|
| Anthropic | Understands and writes Teema’s replies, diary reflections and the support assistant’s answers. |
| OpenAI | Steps in if Anthropic is unavailable, and as a backup for transcription. |
| ElevenLabs | Voices narration and Teema, runs live voice conversations and transcribes speech. |
| LiveKit | Carries the live audio during voice conversations. |
Anthropic
- What it does for us
- Understands and writes Teema’s replies, diary reflections and the support assistant’s answers.
OpenAI
- What it does for us
- Steps in if Anthropic is unavailable, and as a backup for transcription.
ElevenLabs
- What it does for us
- Voices narration and Teema, runs live voice conversations and transcribes speech.
LiveKit
- What it does for us
- Carries the live audio during voice conversations.
These providers process your data only on our instructions and aren’t permitted to use it to train their models. Every company we work with is listed on our Subprocessors page.
05
What happens to what you share
In short
- Conversations with Teema are saved until you delete them, or your account.
- In a voice conversation, your audio travels live to ElevenLabs over LiveKit. We keep the details of each session, such as when it started and how long it lasted.
- Voice check-in transcripts are saved with Teema’s reply and the reading of your mood and energy.
- Teema uses your diary only if you give that permission separately.
- The support assistant never sees your diary, moods or reflections.
The full picture, including how long things are kept, is in our Privacy Policy.
06
Your controls
In short
- Go to Settings → Privacy to turn AI permissions on or off, including access to your diary.
- Delete conversations with Teema whenever you like.
- Your Traks work without the voice companion. It’s an add-on, not a requirement.
- To delete your data altogether, see Data and account deletion.
07
Age
In short
You need to be 16 or older to use DreamTrak, and our AI features aren’t designed for children. If you believe a child is using DreamTrak, and we’ll delete the account.
08
As our AI changes
In short
The date at the top shows when this version took effect. If a new feature would use your data in a way that needs your consent, we’ll ask first.
09
Questions
In short
- AI features
- Your data
- Operator
- Soul Science LLC
